Spiritual Growth and how to achieve it..

I know there are many of us who struggle with the day to day life of challenges, routines, chores, parenting, relationships, stress, deadlines etc.  Todays life is so fast paced.  With everything we have, all the modern technology to make our lives easier and get things dones faster, we find there is still not enough time left in a day.  How did our ancestors do it?  Why can't we seem to manage it?  Why are we all in such a hurry??

Sometimes I think we need to go back to the basics.  Back to reconnecting with ourselves.  Taking some time out for ourselves, etc.  Reconnecting with life..

Here are my 10 top tips I believe to get you reconnecting and expand your spiritual growth..

1)  Read spiritual and uplifting books and articles.  Think about what is written and think about how you can use it in your every day life.  A good book to start on is the Secret!!

2)  Meditate for at least 15 minutes everyday!  If you find meditating hard, sit in a quiet placed, undisturbed and be mindful of the noises around you, what your surroundings look like, what they smell like.  Go outside and just take in the scenery and take some deep breaths.  Works wonders.

3) Acknowledge the fact that your are a spirit with a physical body.  Not a physical body with a spirit.  Everything you have and possess gets left behind, be less materialistic.

4) Look inwards into yourself and your mind often.  What is it that makes you feel alive??

5) Only think Positive Thoughts.  This is so beneficial for your soul and well-being.

6) Develop the Happiness Habit.  Always look at the brighter side of life and endeavour to be happy.  Happiness is a way of life.  Happiness comes from within.  Don't let unforeseen circumstances decide your happiness for you.

7) Exercise.  Those endorphins are happy drugs..  This keeps your physical body healthy and functioning normal. 

8)  Thank the universe for everything you have!  Gratefulness is the religion for Spiritual Growth.

9)  Develop tolerance, tact, patience, kindness and consideration for others.  It really isn't that hard to be nice to others and give a gentle smile to strangers.

10)  Pray!  If you want something or need something Ask?  If you want to be thankful and show gratitude for all you have, Thank God or the Angels or whoever you want to pray to! I'm forever talking and thanking, usually it is to my mum or the angels, whoever is out there in spirit who wants to listen.


Spiritual Growth is the birthright to everyone.  It is the key to a life of happiness and peace of mind.  Don't let your spirituality be hidden by thoughts, beliefs, materialism and negative beliefs. xoxo